Vinyasa Flow & Power Yoga & Yoga Therapy

In the field of yoga, I am focused on

Specializing in Vinyasa Flow, Power Yoga and Yoga Therapy.

Vinyasa Flow is a dynamic yoga style in which movement and breathing combine to create a flowing experience.

With the focus on their precise alignment, different body positions are arranged in different ways, so that a harmonious and creative flow of movement sequences is created.

To round off my lessons and to achieve a nice balance of body and mind,

I incorporate additional elements such as breathing and meditation of the Hatha style.

By focusing on the exact technical execution and constant alignment (tactile correction), the therapeutic aspect is always guaranteed.